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Home | Recipes | Chocolates

Strawberry-Banana Chocolate Cups

By Adriana Harlan | 12 Comments | Updated: Dec 16, 2020 · Published: Apr 28, 2014

Recipe Reviews
5 from 2 reviews

These dark Chocolate Cups have a delicious fruity and creamy filling made with strawberries and banana. Perfect for a healthy summer and super easy to make with just 6 ingredients. (Paleo, Vegan, Soy-free)

wooden cutting board with numerous strawberry banana chocolate cups and bananas in the background
Strawberry-Banana Chocolate Cups • Paleo, gluten-free, dairy-free, soy-free

Strawberries, bananas and chocolate... What can I say? This combination is so amazingly delicious...

You will love these dark chocolate cups! They have a creamy filling made of fresh strawberries, bananas, almond butter, dates and lemon juice. These amazing little treats literally melt in your month.

You can make them with a dark chocolate of your choice, but I recommend a minimum 70% dark and one that contains no soy. Or you can make your own chocolate using raw cacao powder, cacao butter and raw honey.

These are made in mini muffin cups, so they are the perfect snack size. Enjoy!

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Recipe

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Strawberry-Banana Chocolate Cups

5 from 2 reviews
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Recipe byRecipe by Adriana Harlan
ServingsServings: 10 (10 to 12)
Prep TimePrep Time 20 minutes mins
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Ingredients
 

  • ⅔ cup fresh strawberries
  • ⅓ cup bananas
  • 1 Medjool dates, pitted
  • 1 ½ teaspoons almond butter
  • ¼ teaspoon lemon juice
  • 1 cup semisweet mini chocolate chips, 70% dark chocolate or homemade chocolate
To see the brands I use, click each ingredient above or visit my Amazon shop Amazon shop!

Instructions

  • Add strawberries, bananas, date, almond butter and lemon juice to a food processor or high speed blender and process until creamy and smooth. Set aside.
  • Melt chocolate slowly in a bowl over simmering water (double boiler).
  • Fill the bottom of mini silicone cups or paper muffin cups with 1 teaspoon of melted chocolate and freeze for 5 minutes.
  • Once chocolate has hardened, remove from the freezer and top the center of each muffin cup with about ½ teaspoon of the strawberry-banana mixture, then freeze for another 5 minutes.
  • Remove from freezer and fill cups ¾ of the way full with melted chocolate. Freeze until chocolate is set.

Notes

To measure the strawberries, bananas and chocolate, chop them first then fill your measuring cup.
Recipe yields 10-12 bite size chocolates.
Keep refrigerated.

Nutrition per serving

Calories: 155.8kcalProtein: 1.8gFat: 9.5gSaturated Fat: 5.3gSugar: 11.4gFiber: 2.5gCarbohydrates: 16.2gNet Carbs: 13.7g
*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy disclosure policy for more details.
Made this recipe?Let me know how it was! Please leave a review and photo in the comments below.

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Hi, I'm Adriana, a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Meet Adriana →

*Gluten-free, Paleo & Vegan recipes*

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