My books contain the resources you need to reach your health goals without having to deprive yourself of the foods you love. They teach you how to cook with real foods that nourish your body, and fuel your life with energy and vitality. Changing my eating habits and lifestyle changed my life, and now I want to share my knowledge with you so you too are empowered to change your life.
Each product I have selected is designed with a specific intention: to give you healthy alternatives so you can re-create your favorite sweets with the same flavor and texture of traditional desserts. These are the ingredients that have become staples in my pantry and have helped me maintain optimal health and wellbeing.
Here you’ll find some of the companies I trust and recommend. Their products are 100% Paleo and of the highest quality. Order healthy meals and groceries and have them delivered to your door. It’s important to know where the food we eat comes from. Food quality matters.