Flourless Banana Pancakes (paleo, gluten, sugar free)


Here is a super simple recipe for you to make for breakfast this coming weekend. All you need are some ripe bananas, eggs and a little baking soda. I spiced mine up with some ground cinnamon, vanilla and a dash of salt. The darker color these pancakes have, comes from the chocolate almond butter recipe I posted earlier this week. I could not resist adding this incredible chocolaty nut butter to my pancakes. The nut butter is completely optional, you can leave it out or use any other nut butter of your preference.


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5.0 from 2 reviews
Flourless Banana Pancakes (paleo, gluten, dairy, sugar free)
  • 2 cups ripe bananas (about 1 /12 large bananas)
  • 2 eggs
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon baking soda
  • ¼ teaspoon ground cinnamon
  • 1 tablespoon chocolate almond butter
  • pinch of salt
  • butter or coconut oil for frying
  1. in a large bowl, mash the bananas using a potato masher or a fork, leaving some small chunks
  2. whisk in the eggs, vanilla, baking soda, cinnamon, chocolate almond butter and salt
  3. heat the butter or oil in a pan on medium low and spoon approximately ¼ cup of batter per pancake
  4. cook for about 5 minutes on each side or until it feels slightly firm

Recipe yields 7-9 small pancakes. Enjoy!

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Love to hear from you & see your photo! Please comment below.


  1. Kendell Marjanovic October 1, 2013 at 3:36 am Reply

    These look fantastic,I love your blog.

    Pancakes Paleo

  2. Sarah October 6, 2013 at 6:31 am Reply

    These are delicious! :) We have made them twice already!

  3. angela October 14, 2013 at 4:25 am Reply

    difficult to flip

  4. Joshua January 1, 2014 at 7:42 am Reply

    We just made these and they were awesome! We used plain almond butter since we did not have any chocolate, but they still came out tasty. Will have to try it with chocolate next.

  5. Stephanie March 9, 2014 at 8:57 am Reply

    These were simply amazing!!! Thanks for posting! I added dark chocolate chips to the last batch and sliced strawberries on top and it reminded me of a crepe. yummy

  6. Angela March 15, 2014 at 6:19 pm Reply

    My daughter is allergic to almonds, is there something else I can substitute for the almond butter?

    • adriana March 16, 2014 at 12:04 pm Reply

      You can use any nut butter, or for nut free, you can use sunflower seed butter or coconut butter.

  7. Angie April 3, 2014 at 12:26 pm Reply

    We love these! I have made them many times now.

    • adriana April 3, 2014 at 12:57 pm Reply

      :) Thanks Angie!

  8. Mariam April 6, 2014 at 10:16 am Reply

    I don’t have any ground cinnamon handy. Can I omit it or replace it with something else?

    • adriana April 6, 2014 at 11:43 am Reply

      Mariam, you can omit the cinnamon.

  9. Lee April 7, 2014 at 3:42 am Reply

    What is drizzled on top of the pancakes? It is light and looks like something other than maple syrup.

    • adriana April 7, 2014 at 7:12 am Reply

      Lee, it’s raw honey.

  10. Courtney August 7, 2014 at 6:22 am Reply

    Would honey also work in this recipe, to react with the baking soda?

    • adriana August 7, 2014 at 9:35 am Reply

      Courtney, I don’t think it will be a problem to add some honey to this recipe.

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