Creamy Passion Fruit Popsicles has a smooth and creamy texture even when frozen without an ice cream machine. Easy to make and delicious!
![wooden table with two paleo passion fruit popsicles in foreground and a bowl of passion fruit in background](https://livinghealthywithchocolate.com/wp-content/uploads/2013/08/paleo-creamy-passion-fruit-popsicles2.jpg)
What to do when these heavenly passion fruits are in season here in the tropics? I think a refreshing, cold, smooth and creamy popsicle is a delicious way to enjoy them!
So for this recipe I combined the pulp of 8 passion fruits with full fat coconut milk, egg, arrowroot powder and sweetened it a little with raw coconut palm sugar.
If you have been following me you know that mixing arrowroot powder with eggs and coconut milk (or heavy cream) gives the ice cream a smooth and creamy texture even when frozen without an ice cream machine.
Recipe
Creamy Passion Fruit Popsicles (dairy-free, low-carb, paleo)
Ingredients
- 1 ⅓ cups passion fruit pulp, about 8 passion fruits
- 1 can (13.5 oz) full fat coconut milk
- 2 tablespoons arrowroot powder
- 3 tablespoons unrefined coconut sugar
- 1 egg
- pinch fine himalayan salt
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Instructions
- Reserve ¼ cup of passion fruit pulp and add the remaining pulp to a blender along with the coconut milk.
- Blend for a minute or so, and strain the milk into a medium saucepan using a fine mesh strainer.
- Whisk the arrowroot powder until dissolved, then mix in the coconut palm sugar, egg, reserved ¼ cup of passion fruit pulp and salt.
- Heat the mixture slowly, stirring constantly until it starts to bubble and thickens.
- Let it cool, fill your popsicle mold with the mixture, insert sticks and freeze.
Notes
To release the popsicles from the mold, dip mold in a bowl with warm water for 30 seconds.
Recipe yields 10 popsicles.
Equipment
Nutrition per serving
Calories: 133.6kcalProtein: 2.1gFat: 9.2gSaturated Fat: 7.7gSugar: 6gFiber: 3.3gCarbohydrates: 13.2gNet Carbs: 9.9g
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Made this recipe?Let me know how it was! Please leave a review and photo in the comments below.