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    Home | Recipes | All Desserts

    Creamy Passion Fruit Popsicles

    By Adriana Harlan | 9 Comments | Published: Aug 6, 2013 · Modified: Dec 21, 2020

    Recipe Reviews
    5 from 2 reviews

    Creamy Passion Fruit Popsicles has a smooth and creamy texture even when frozen without an ice cream machine. Easy to make and delicious!

    wooden table with two paleo passion fruit popsicles in foreground and a bowl of passion fruit in background

    What to do when these heavenly passion fruits are in season here in the tropics? I think a refreshing, cold, smooth and creamy popsicle is a delicious way to enjoy them!

    So for this recipe I combined the pulp of 8 passion fruits with full fat coconut milk, egg, arrowroot powder and sweetened it a little with raw coconut palm sugar.

    If you have been following me you know that mixing arrowroot powder with eggs and coconut milk (or heavy cream) gives the ice cream a smooth and creamy texture even when frozen without an ice cream machine.

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    Creamy Passion Fruit Popsicles (dairy-free, low-carb, paleo)

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    5 from 2 reviews
    Recipe by Adriana Harlan
    Servings :10
    Prep :10 mins
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    Ingredients

    • 1 ⅓ cups passion fruit pulp, about 8 passion fruits
    • 1 can (13.5 oz) full fat coconut milk
    • 2 tablespoons arrowroot powder
    • 3 tablespoons unrefined coconut sugar
    • 1 egg
    • pinch fine himalayan salt
    To see the brands I use, click each ingredient above or visit my Amazon shop.

    Instructions
     

    • Reserve ¼ cup of passion fruit pulp and add the remaining pulp to a blender along with the coconut milk.
    • Blend for a minute or so, and strain the milk into a medium saucepan using a fine mesh strainer.
    • Whisk the arrowroot powder until dissolved, then mix in the coconut palm sugar, egg, reserved ¼ cup of passion fruit pulp and salt.
    • Heat the mixture slowly, stirring constantly until it starts to bubble and thickens.
    • Let it cool, fill your popsicle mold with the mixture, insert sticks and freeze.

    Notes

    To release the popsicles from the mold, dip mold in a bowl with warm water for 30 seconds.
    Recipe yields 10 popsicles.

    Shop Equipment Used

    Popsicle mold

    Nutrition per serving

    Calories: 133.6kcalProtein: 2.1gFat: 9.2gSaturated Fat: 7.7gSugar: 6gFiber: 3.3gCarbohydrates: 13.2gNet Carbs: 9.9g

    *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy for more details.

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    About Adriana Harlan
    Hi I'm Adriana, a chocoholic who recreates classic desserts using clean, wholefood ingredients so you can indulge more healthfully. Meet Adriana →

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