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Home | Recipes | All Desserts

Chocolate-Caramel Macadamia Nut Bites

By Adriana Harlan | 2 Comments | Updated: May 10, 2020 · Published: Jan 23, 2014

Recipe Reviews
5 from 2 reviews

Chocolate-Caramel Macadamia Nut Bites • Paleo, gluten-free,  dairy-free, soy-free, refined sugar-free

wooden table topped with several chocolate caramel macadamia nut cups with several cut in half

Lately, for some reason I have been craving chocolate and macadamia nuts together. A few times last week, I caught myself eating handfuls of 70% dark chocolate chips and macadamia nuts and of course that is not good and should only be an occasional treat. So I decided to make these little bite size chocolates so that it would be easier for me to control how much I was eating. I made a small batch and used these cute mini muffin silicon baking cups I bought a while back. If you don't have these silicon cups, you can also use mini paper baking cups and arrange them in a muffin pan so they are easier to work with.

While preparing the chocolate, I got inspired and thought about these delicious chocolates that are readily available here in Hawaii by made with chewy caramel and macadamia nuts. I decided to do the same and I made my own version of caramel using raw honey and full fat coconut milk. The caramel added some extra sweetness and chewiness to these light bite size chocolates. Delicious!

Recipe

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Chocolate-Caramel Macadamia Nut Bites

5 from 2 reviews
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Recipe byRecipe by Adriana Harlan
ServingsServings: 10
Prep TimePrep Time 25 minutes mins
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Ingredients
 

  • 5 tablespoons cacao butter
  • ½ cup raw cacao powder
  • 2 tablespoons raw honey, or mple syrup
  • ½ teaspoon vanilla extract
  • 2 tablespoons raw macadamia nuts, chopped

Caramel:

  • 2 tablespoons raw honey, or mple syrup
  • 2 tablespoons full fat coconut milk
  • pinch fine himalayan salt
To see the brands I use, click each ingredient above or visit my Amazon shop Amazon shop!

Instructions

Caramel:

  • Combine the honey, coconut milk and salt in a small saucepan.
  • Heat mixture over medium-low heat until it boils and thickens. If you have a thermometer, heat the mixture until it reaches about 240°F.
  • Allow pan to cool, then refrigerate until caramel is very thick and firm.

Chocolate

  • Melt the cacao butter slowly over low heat in a bowl over simmering water (double boiler). Remove from heat.
  • Mix the raw cacao powder, honey and vanilla with the melted cacao butter until ingredients are combined and smooth.
  • Fill ten mini silicone or paper baking cups with 1 teaspoon of chocolate, then freeze until chocolate is firm.
  • Top the center of the chocolate with about ¼ to ½ teaspoon of caramel, then freeze until firm, about 5 minutes.
  • Add macadamia nuts on top of the caramel then cover with chocolate, filling cups ¾ of the way full.
  • Return to the freezer until chocolate sets.

Notes

Recipe yields 10 bite size chocolates. Keep refrigerated.

Nutrition per serving

Calories: 106.2kcalProtein: 1.1gFat: 8.6gSaturated Fat: 4.5gSugar: 7.1gFiber: 1.6gCarbohydrates: 9.8gNet Carbs: 8.2g
*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy disclosure policy for more details.
Made this recipe?Let me know how it was! Please leave a review and photo in the comments below.

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Hi, I'm Adriana, a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Meet Adriana →

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