This Cacao Coconut Bars dessert is so easy and fast to make and it’s a great treat for low-carb, no sugar paleo folks.
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Paleo cacao coconut bars
Ingredients
- ½ cup almonds
- ¾ cup coconut oil, melted
- 1 tablespoon coconut butter, OR 1 tablespoon almond butter
- 1 cup unsweetened shredded coconut
- 1½ cup bananas
- ¼ cup raw cacao powder
- ⅓ cup macadamia nuts
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Instructions
- Line a small, 7-inch rectangle baking tray with parchment paper.
- In a high powered blender or food processor, blend the almonds until they become a fine meal.
- Add the melted coconut oil, coconut or almond butter, shredded coconut and bananas. Blend until smooth, then press ¾ mixture down into the tray.
- With the remaining mixture, add the cacao and stir well. Pour on top and sprinkle with macadamia nuts.
- Freeze for 15 minutes to firm up, then cut into squares. Keep frozen until ready to serve.
Notes
Keep frozen or refrigerated.
Nutrition per serving
Calories: 310kcalProtein: 3gFat: 30gSaturated Fat: 20gSugar: 4gFiber: 4gCarbohydrates: 10gNet Carbs: 6g
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