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    Home | Recipes | All Desserts

    Paleo cacao coconut bars

    By Adriana Harlan | 3 Comments | Published: Aug 21, 2012 · Modified: Apr 5, 2019

    Recipe Reviews
    5 from 1 review

    This Cacao Coconut Bars dessert is so easy and fast to make and it’s a great treat for low-carb, no sugar paleo folks.

    plate of paleo cacao coconut bars

    📖 Recipe

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    Paleo cacao coconut bars

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    5 from 1 review
    Recipe by Adriana Harlan
    Servings :10
    Prep :25 minutes mins
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    Ingredients

    • ½ cup almonds
    • ¾ cup coconut oil, melted
    • 1 tablespoon coconut butter, OR 1 tablespoon almond butter
    • 1 cup unsweetened shredded coconut
    • 1½ cup bananas
    • ¼ cup raw cacao powder
    • ⅓ cup macadamia nuts
    To see the brands I use, click each ingredient above or visit my Amazon shop.

    Instructions
     

    • Line a small, 7-inch rectangle baking tray with parchment paper.
    • In a high powered blender or food processor, blend the almonds until they become a fine meal.
    • Add the melted coconut oil, coconut or almond butter, shredded coconut and bananas. Blend until smooth, then press ¾ mixture down into the tray.
    • With the remaining mixture, add the cacao and stir well. Pour on top and sprinkle with macadamia nuts.
    • Freeze for 15 minutes to firm up, then cut into squares. Keep frozen until ready to serve.

    Notes

    Keep frozen or refrigerated.

    Nutrition per serving

    Calories: 310kcalProtein: 3gFat: 30gSaturated Fat: 20gSugar: 4gFiber: 4gCarbohydrates: 10gNet Carbs: 6g

    *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy for more details.

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    About Adriana Harlan
    Hi I'm Adriana, a chocoholic who recreates classic desserts using clean, wholefood ingredients so you can indulge more healthfully. Meet Adriana →

    *Gluten-free, Paleo, Vegan dessert recipes*

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