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Home | Recipes | Dinner

Mini burgers and zucchini salad

By Adriana Harlan | 1 Comment | Updated: Nov 1, 2020 · Published: Aug 22, 2012

Recipe Reviews
5 from 1 review

Mini grass fed burgers with shredded zucchini toped with tomatoes and a lemon, garlicky olive oil dressing.

Paleo and low carb, yum!

plate of healthy food with mini burgers and zucchini salad
plate of healthy food with mini burgers and zucchini salad

Recipe

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Mini burgers and zucchini salad

5 from 1 review
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Recipe byRecipe by Adriana Harlan
ServingsServings: 4
Prep TimePrep Time 10 minutes mins
Cook TimeCook Time 20 minutes mins
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Ingredients
 

  • 1 lbs grass fed ground beef
  • ½ cup onions, chopped
  • 3 cloves garlic , finally chopped
  • parsley, chopped to taste
  • ½ teaspoon taco seasoning
  • ½ teaspoon mexican seasoning
  • 1 teaspoon dried oregano
  • salt, to taste
  • 1 zucchini
  • 1 tomato

Dressing

  • ½ lemon
  • ½ cup olive oil
  • 1 garlic clove
  • 1 teaspoon red pepper flakes
To see the brands I use, click each ingredient above or visit my Amazon shop Amazon shop!

Instructions

  • Combine the ground beef, onions, 2 chopped garlic cloves, parsley, oregano, taco and Mexican seasoning (I used this brand) and salt in a bowl and mix all ingredients well. Fry in pan (I use cats iron) with olive oil.
  • shred the zucchini and sprinkle with tomatoes.
  • For the dressing combine about the of olive oil with the juice from ½ a lemon, 1 clove of finely chopped garlic and red paper flakes and mix well.

Notes

Keep leftovers in the fridge.

Nutrition per serving

Calories: 518kcalProtein: 22gFat: 45gSaturated Fat: 10gSugar: 3gFiber: 1gCarbohydrates: 6gNet Carbs: 5g
*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy disclosure policy for more details.
Made this recipe?Let me know how it was! Please leave a review and photo in the comments below.

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Hi, I'm Adriana, a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Meet Adriana →

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