• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Living Healthy With Chocolate
  • About
  • Recipes
  • Videos
  • Shop
  • Sign up ✉️
menu icon
go to homepage
  • About
  • Recipes
  • Videos
  • Shop
  • Sign up ✉️
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Videos
  • Shop
  • Sign up ✉️
×
Home | Recipes | Jam / nut butters

Sugar-Free Strawberry Jam

By Adriana Harlan | 153 Comments | Updated: Dec 15, 2020 · Published: Oct 15, 2013

Recipe Reviews
4.9 from 40 reviews

This Sugar-Free Strawberry Jam is made with strawberries and three other simple and healthy ingredients and no sweetener added.

serving dished filled with homemade sugar free strawberry jam with wooden spoon on top and strawberries on side and behind

I find that so many jam recipes claim to be sugar free, but they actually have some type of sweetener added to them. Clearly no sugar free.

In my opinion, sugar does not need to be added to make jam. As you cook fruit for some time, its sugars begin to caramelize and become sweeter. This is how I make all my jams, marmalades, or fruit butters.

When you bite into a fresh strawberry, do you feel it needs to be any sweeter? Don't you just love eating the berry as it is? I personally do and strawberries are my favorite fruit.

So this recipe for Sugar Free Strawberry Jam take some time to make in the absence of sugar or another natural sweetener, but the end result is pure strawberry goodness just like my healthy strawberry milkshake recipe without ice cream that everyone loves.

It is definitely sweet enough and has an amazing buttery smooth and creamy consistency. I guarantee that if you like fresh strawberries, you will love this recipe.

Recipe

Share this Recipe

Truly Sugar-Free Strawberry Jam

4.88 from 40 reviews
Print Recipe Email Leave a Review Add Photo
Recipe byRecipe by Adriana Harlan
ServingsServings: 1 cup
Prep TimePrep Time 5 minutes mins
Cook TimeCook Time 50 minutes mins
Turn on to prevent your screen from going dark while you make this recipe.

Ingredients
 

  • 2½ cups strawberries, frozen and thawed*
  • 1 tablespoon water
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons arrowroot powder
To see the brands I use, click each ingredient above or visit my Amazon shop Amazon shop!

Instructions

  • Puree the thawed strawberries in a food processor or bender. *If you are using fresh strawberries please see notes below.
  • Whisk the water, lemon juice and arrowroot powder in a medium saucepan then add the strawberries puree. Bring mixture to a boil slowly over medium heat, stirring frequently.
  • Lower heat to medium low and simmer until it thickens, approximately 50 minutes. As it begins to thicken stir frequently to avoid burning. You will know it is done when you draw a rubber spatula through the center and it creates a hole that stays open for a few seconds and then fills back in. Once this happens remove from the heat and allow it to cool before storing. As it cools, it will continue to thicken. If your jam becomes too thick, add a little water. You can also return it to the stove and cook it longer if you want a thicker jam.

Notes

*If you are using fresh strawberries add them to the saucepan directly along with the water, lemon juice and arrowroot powder and heat for 5 minutes to soften them up. Puree mixture in your blender or food processor then return to the stove and follow step 3 and 4 above.
Keep refrigerated in an airtight container for up to 2 months.

Nutrition per serving

Calories: 147kcalProtein: 2gFat: 1gSugar: 17gFiber: 7gCarbohydrates: 35gNet Carbs: 28g
*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy disclosure policy for more details.
Made this recipe?Let me know how it was! Please leave a review and photo in the comments below.

More Jam & Nut Butter Recipes 🍓

  • jar of homemade white chocolate macadamia nut butter with small wooded spoon in foreground
    White Chocolate Macadamia Nut Butter
  • spoon dipped in a glass jar with homemade almond butter
    Vanilla Cinnamon Almond Butter
  • glass jar of chia seed strawberry jelly on a wooden table with spoon inside jelly and loose chia seeds and spoon next to jar
    Strawberry-Mango Jam (with Chia Seeds)
  • jar of paleo chocolate almond butter with slices of green apple on plate with knife in foreground on blue placemat
    Chocolate Almond Butter
Add a comment & photo -Ask questions, share your feedback and photos!
Rate this recipe




YOUR EMAIL ADDRESS WILL NOT BE PUBLISHED

Rate this recipe




YOUR EMAIL ADDRESS WILL NOT BE PUBLISHED

153 Comments
Inline Feedbacks
View all comments

Primary Sidebar

Headshot of Adriana Harlan in her kitchen

Hi, I'm Adriana, a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Meet Adriana →

*Gluten-free, Paleo & Vegan recipes*

Trending Recipes

  • A bowl of crackers made with cassava flour on a table with tomatoes, olive oil and basil in the background
    How to make Crackers with Cassava flour - Pizza Crackers (Vegan, Paleo)
  • close up of coconut banana muffin topped with chocolate chips on stack of multicolored napkins with banana and more muffins in background
    Coconut Flour Banana Muffins
  • serving dished filled with homemade sugar free strawberry jam with wooden spoon on top and strawberries on side and behind
    Sugar-Free Strawberry Jam
  • loaf of avocado banana bread on cutting board with bananas and avocado in background
    Avocado Banana Bread

My Cookbook

Living Healthy With Chocolate cookbook cover

Most Popular Recipes

  • Shepherds pie in white serving dish sitting on wicker placemat with square section of pie removed
    Healthy Shepherd's Pie Recipe (low-carb, paleo, whole30)
  • large slice of paleo chocolate cake in foreground with two forks on napkin and full cake in background
    Paleo Chocolate Cake
  • basket of Brazilian cheese bread on wooden table
    Easy Brazilian Cheese Bread Recipe (Pão de Queijo)
  • Glass of mango smoothie with two blue straws, plate of mango and pineapple behind the glass
    Mango Smoothie | Easy 3-Ingredients (without yogurt)

As Seen on

featured on banner living healthy with chocolate

Footer

Featured on:

featured on banner living healthy with chocolate

↑ back to top

  • About Adriana | About the blog
  • Contact
  • Brand Partnerships
  • Affiliates
  • Instagram | Facebook | Youtube | Pinterest

✉️ Newsletter

Get my best recipes and tips in your inbox.

Sign Up Now →

☕️ Buy me a tea

Donate a tip so I can keep creating great recipes.

Send a Tip →

Copyright © 2025 Living Healthy With Chocolate. Privacy Policy | Disclosure | Accessibility

Website designed and developed by Adriana Harlan ♥

3.5K shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required