Gluten free, grain free, sugar free, low carb, paleo cheese and oregano muffins.
Sometimes I just can not post recipes made with chocolate only when I love cheese so much also! Cheese and bread are high on my list of foods I miss eating. I do not crave it, but I do miss eating it sometimes. I came up with this recipe last night and this morning I had one of them for breakfast along with some scrambled eggs. What a good combination, it was sooooo good!These muffins are very moist on the inside and I hope you enjoy them as much as I did.
📖 Recipe
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Grain Free Cheesy Oregano Muffin
Ingredients
- 1 cup blanched almond flour
- ¼ teaspoon baking soda
- ½ tablespoon dried oregano, use less if you do not want the oregano to dominate the flavor of the muffin
- salt and pepper
- 2 tablespoon fresh parmesan cheese, grated
- 1 egg
- 2 tablespoon olive oil
- ½ cup full fat coconut milk
- 1 cup cheddar cheese, grated, extra sharp and aged
To see the brands I use, click each ingredient above or visit my Amazon shop.
Instructions
- Preheat the oven at 350°F and prepare your pan by adding paper liners to each cup.
- In a large bowl mix the dry ingredients - almond flour, baking soda, oregano, salt and pepper and parmesan cheese.
- In a separate bowl, beat the egg with a whisk then whisk in the olive oil and coconut milk. Using a spatula mix it with the dry ingredients to form a batter.
- Fold the cheddar cheese into the batter gently with your spatula and fill your muffin cups to the top.
- Sprinkle tops with parmesan cheese and bake for 20 to 25 minutes, or until tops turn golden brown.
Notes
Keep refrigerated.
Nutrition per serving
Calories: 269.8kcalProtein: 10gFat: 24.4gSaturated Fat: 8.3gSugar: 1.8gFiber: 1.5gCarbohydrates: 4.9gNet Carbs: 3.4g
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