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Grain Free Cheesy Oregano Muffin

By | 11 Comments | Posted: (updated: )

Recipe Reviews
5 from 2 reviews

Gluten free, grain free, sugar free, low carb, paleo cheese and oregano muffins.

Sometimes I just can not  post recipes made with chocolate only when I love cheese so much also! Cheese and bread are high on my list of foods I miss eating. I do not crave it, but I do miss eating it sometimes. I came up with this recipe last night and this morning I had one of them for breakfast along with some scrambled eggs. What a good combination, it was sooooo good!These muffins are very moist on the inside and I hope you enjoy them as much as I did.

close up of five grain free cheesy oregano muffins on white surface

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Grain Free Cheesy Oregano Muffin

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5 from 2 reviews
Recipe by Adriana Harlan
Servings :6
Prep :10 mins
Cook :20 mins

Ingredients

  • 1 cup blanched almond flour
  • ¼ teaspoon baking soda
  • ½ tablespoon dried oregano, use less if you do not want the oregano to dominate the flavor of the muffin
  • salt and pepper
  • 2 tablespoon fresh parmesan cheese, grated
  • 1 egg
  • 2 tablespoon olive oil
  • ½ cup full fat coconut milk
  • 1 cup cheddar cheese, grated, extra sharp and aged
To see the brands I use, click each ingredient above or visit my Amazon shop.

Instructions
 

  • Preheat the oven at 350°F and prepare your pan by adding paper liners to each cup.
  • In a large bowl mix the dry ingredients - almond flour, baking soda, oregano, salt and pepper and parmesan cheese.
  • In a separate bowl, beat the egg with a whisk then whisk in the olive oil and coconut milk. Using a spatula mix it with the dry ingredients to form a batter.
  • Fold the cheddar cheese into the batter gently with your spatula and fill your muffin cups to the top.
  • Sprinkle tops with parmesan cheese and bake for 20 to 25 minutes, or until tops turn golden brown.

Notes

Keep refrigerated.

Nutrition per serving

Calories: 269.8kcalCarbohydrates: 4.9gProtein: 10gFat: 24.4gSaturated Fat: 8.3gFiber: 1.5gSugar: 1.8gNet Carbs: 3.4g

*This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy for more details.

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