• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Living Healthy With Chocolate logo

  • About
  • Recipes
  • Videos
  • Shop
  • Sign up ✉️
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Videos
  • Shop
  • Sign up ✉️
    • YouTube
    • Pinterest
    • Instagram
    • Facebook
    • Twitter
    • Email
  • ×

    Home | Recipes | All Desserts

    Peanut Butter Cup Banana Bread

    By Adriana Harlan | 57 Comments | Published: Jul 29, 2014 · Modified: Jun 19, 2020

    Recipe Reviews
    5 from 20 reviews

    The best Banana bread recipe! This isn’t just another banana bread, it’s a Peanut Butter Cup Banana Bread with huge chocolate chunks added. This recipe is gluten-free, dairy-free, low-carb and Paleo friendly.

    close up of loaf of peanut butter cup banana bread with two slices cut and bananas in background

    Last week on Facebook, I asked my readers if peanut butter was still part of their diet and if they'd like a recipe with it. The majority of the responses I got were in favor of peanut butter.

    I personally have not eaten peanut butter for at least five years, mostly because some of it's know toxins and because I'd rather get the nutrients it contains from other sources of food. Mark Sisson has a great article explaining the good and the bad about peanut butter here.

    With that said, I also love the taste and I don't get any digestive issues when I eat it. So in my opinion, as long as my body can process it and as long as I eat it on occasion, by all means I will enjoy some. Of course I am not talking about any peanut butter here, I am talking about the real stuff, made with simply organic dry roasted peanuts.

    Going back to this bread, this is one of the most decadent recipes I could ever share with you! I don’t know if banana bread can get any better than this. I am sure you can imagine what I'm trying to say. Banana, peanut butter and chocolate are a match made in heaven.

    This bread is soft, fluffy and out of this world when served warm right out of the oven. I even had a hard time not eating a slice when I was taking this picture. I guarantee that if you follow the recipe exactly you and everybody will love it and will never guess this bread is made with no conventional white flours and sugars.

    I added only 1 tablespoon of raw honey and used very ripe Apple bananas. Apple bananas have an incredible taste and if you can find them in your local stores be sure and get some to make this bread.

    And as for the peanut butter, if you prefer not to eat it, you can substitute it for a creamy almond butter or any other nut butter of your choice.

    loaf of peanut butter cup banana bread with two slices cut and bananas in background

    If you like this recipe and would love to have over 100 more dessert recipes made with real, nutrient-dense ingredients, be sure to check out my cookbook.

    cover of the dessert recipe e-book Living Healthy with Chocolate
    SHARE THIS RECIPE
    Email
    WhatsApp
    Pin
    Share
    Tweet
    Yum

    Peanut Butter Cup Banana Bread (Paleo, GF, DF)

    Print
    Leave a Review
    Add Photo
    5 from 20 reviews
    Recipe by Adriana Harlan
    Servings :12 (about 10-12 slices)
    Prep :25 mins
    Prevent your screen from going dark

    Ingredients

    • 2 cups blanched almond flour
    • 1 tablespoon arrowroot powder
    • 1 teaspoon baking soda
    • ¼ teaspoon fine Himalayan salt
    • 1 cup banana, mashed
    • ½ cup peanut butter, organic creamy (or almond butter)
    • 1 tablespoon raw honey
    • 2 eggs
    • ⅓ cup full-fat coconut milk
    • ¼ cup coconut oil, melted
    • ½ cup dark chocolate chopped, semisweet or darker
    To see the brands I use, click each ingredient above or visit my Amazon shop.

    Instructions
     

    • Pre-heat the oven to 350°F. Line an 8½ x 4½-inch medium loaf pan with parchment paper, covering all four sides of the pan.
    • In a large bowl, mix together the almond flour, arrowroot powder, baking soda and salt.
    • Using a blender or food processor, pulse together bananas, peanut butter, honey, eggs, coconut milk, and coconut oil until creamy.
    • Pour wet mixture into the bowl with the dry ingredients and using a rubber spatula, gently mix to combine. Do not over mix.
    • Fold in dark chocolate into the batter.
    • Pour batter into the prepared loaf pan and top it with additional dark chocolate chunks if desired.
    • Bake at 350°F until a toothpick inserted into the center comes out clean, approximately 45-50 minutes.
    • Set pan on a wire rack to cool.

    Notes

    I strongly recommend you use the brand of almond flour I link the ingredient list above. This almond flour is ground very fine and is one of the secret to making this bread so soft and fluffy.
    ⇒ Recipe serves about 10 people. Store in an airtight container in the fridge.
    This is the chocolate chunks I used in the recipe.
    **Nutrition facts calculated without chocolate.

    Nutrition per serving

    Calories: 148kcalProtein: 4gFat: 12gSaturated Fat: 6gSugar: 4gFiber: 1gCarbohydrates: 7gNet Carbs: 6g

    *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy for more details.

    Made this recipe?Please leave a review and photo in the comments below.
    Email
    WhatsApp
    Pin
    Share
    Tweet
    Yum

    More Healthy Dessert Recipes (Gluten-free, Paleo) 🍩

    • Dark Chocolate Granola (Grain-Free)
    • Strawberry Milkshake (Without Ice Cream or Milk)
    • 30 Healthy Christmas Treats and Desserts
    • Healthy Ginger Cookies (Gluten-free, Paleo)
    Add a comment & photo -Ask questions, share your feedback and photos!
    guest
    Rate this recipe




    YOUR EMAIL ADDRESS WILL NOT BE PUBLISHED

    guest
    Rate this recipe




    YOUR EMAIL ADDRESS WILL NOT BE PUBLISHED

    57 Comments
    Inline Feedbacks
    View all comments

    Primary Sidebar

    About Adriana Harlan
    Hi I'm Adriana, a chocoholic who recreates classic desserts using clean, wholefood ingredients so you can indulge more healthfully. Meet Adriana →

    *Gluten-free, Paleo, Vegan dessert recipes*

    Valentine’s Day Recipes

    • Molten Lava Brownies (Cake)
      Cook Time27 Minutes
    • Vanilla Sandwich Cookies
      Cook Time35 Minutes
    • Strawberry Milkshake (Without Ice Cream or Milk)
      Cook Time3 Minutes
    • Chocolate-Strawberry Crumble Bars
      Cook Time53 Minutes

    Latest Recipes

    • Dark Chocolate Granola (Grain-Free)
    • Flourless Chocolate Chip Cookies
    • Orange Cake (GF, Paleo, Keto)
    • Almond Flour Banana Muffins

    Most Popular Recipes

    • Healthy Shepherd's Pie Recipe (low-carb, paleo, whole30)
    • Paleo Chocolate Cake
    • Easy Brazilian Cheese Bread Recipe (Pão de Queijo)
    • Mango Smoothie | Easy 3-Ingredients (without yogurt)

    My Cookbook

    Paleo Desserts for Dummies cookbook cover

    As seen on

    As featured on living healthy with chocolate

    Explore Recipes

    By category: All desserts | Brownies | Breads | Cakes & Pies | Cookies | Chocolates | Ice Cream | Muffins & Cupcakes | Jams & Nut butters | Drinks | Healthy snacks | Sauces

    By diet: Paleo | Gluten free | Dairy free | Egg free | Nut free | Low carb & Keto | Vegan | Vegetarian | Whole30

    Footer

    Featured on:

    featured on banner living healthy with chocolate

    ↑ back to top

    • About Adriana | About the blog
    • Contact
    • Brand Partnerships
    • Affiliates
    • Instagram | Facebook | Youtube | Pinterest

    ✉️ Newsletter

    Get my best recipes and tips in your inbox.

    Sign up now

    ☕️ Buy me a tea

    Donate a tip so I can keep creating great recipes.

    Donate

    Copyright © 2023 Living Healthy With Chocolate. Privacy Policy | Disclosure | Accessibility

    Website designed and developed by Adriana Harlan ♥