Paleo cacao coconut bars
These cacao coconut bars are easy to make, full of healthy fats and protein. Vegan and Paleo.
Dairy-free, Low-carb/Keto, Paleo, Vegan
(livinghealthywithchocolate.com)
Ingredients
- ½ cup almonds
- ¾ cup coconut oil melted
- 1 tbsp coconut butter OR 1 tbsp almond butter
- 1 cup unsweetened shredded coconut
- 1½ cup bananas
- ¼ cup raw cacao powder
- ⅓ cup macadamia nuts
Instructions
- Line a small, 7-inch rectangle baking tray with parchment paper.
- In a high powered blender or food processor, blend the almonds until they become a fine meal.
- Add the melted coconut oil, coconut or almond butter, shredded coconut and bananas. Blend until smooth, then press ¾ mixture down into the tray.
- With the remaining mixture, add the cacao and stir well. Pour on top and sprinkle with macadamia nuts.
- Freeze for 15 minutes to firm up, then cut into squares. Keep frozen until ready to serve.
Notes
Keep frozen or refrigerated.
Nutrition
Calories: 310kcal | Carbohydrates: 10g | Protein: 3g | Fat: 30g | Saturated Fat: 20g | Fiber: 4g | Sugar: 4g | Net Carbs: 6g