Paleo Coconut Macadamia Nut Bars
These Coconut Macadamia Nut Bars delicious, dense and so easy to make! They're also gluten free and paleo.
Gluten-free, Grain-free, Paleo
(livinghealthywithchocolate.com)
Ingredients
Base:
- 1 cup blanched almond flour
- 1 tablespoon unrefined coconut sugar
- 6 tablespoons coconut oil melted
Coconut Mac Nut Layer:
- 1 tablespoon cacao butter
- 2 tablespoon butter
- 1 ½ tablespoons unrefined coconut sugar
- 6 tablespoons full fat coconut milk
- 1 cups unsweetened shredded coconut
- ½ cup macadamia nuts halved
- 1 teaspoon vanilla extract
Instructions
Base:
- Mix the almond flour with the coconut palm sugar and coconut oil.
- Line a 7x5-inch baking dish with parchment paper and pat the mixture evenly across the bottom.
- Bake at 350°F for 10-12 minutes and let it cool on a wire rack.
Coconut Mac Nut Layer:
- Melt the cacao butter in a double boiler over simmering water.
- Add the butter, coconut palm sugar and coconut milk and mix until all is melted and combined.
- Remove from heat and stir in the shredded coconut, macadamia nuts and vanilla extract.
- Pour mixture over the cooled base and return it to the over for 24 minutes at 325°F.
- Cool it in a wire rack and refrigerate before cutting into squares.
Notes
Keep refrigerated.
Nutrition
Calories: 255.3kcal | Protein: 3.1g | Fat: 25.5g | Saturated Fat: 14.8g | Sugar: 2.9g | Fiber: 2.7g | Carbohydrates: 7.1g | Net Carbs: 4.4g
Recipe by Adriana Harlan (Living Healthy With Chocolate) at https://livinghealthywithchocolate.com/coconut-macadamia-nut-bars-gluten-free-paleo/
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