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Coconut Vanilla Ice Cream (Dairy free, Egg Free)
This Coconut Vanilla Ice Cream is dairy free, egg free, refine sugar free. Made with homemade coconut milk.
Gluten-free, Low-carb/Keto, Paleo, Vegan
Servings
10
Prep Time
25
minutes
mins
Recipe by:
Adriana Harlan
(livinghealthywithchocolate.com)
Ingredients
▢
2 ¼
cup
unsweetened shredded coconut
▢
3 ¾
cup
hot water
▢
3
tbs
raw honey
▢
2
tbs
vanilla extract
Instructions
To extract the fat from the coconut, gently boil the water in a sauce pan.
Add the shredded coconut and water along to a blender and bled for a couple of minutes.
Strain the coconut milk using a cheesecloth into a bowl.
Take about ⅓ cup of the coconut left in the cheesecloth and add it to the coconut milk in the bowl and mix in the honey and vanilla extract.
Let it cool a bit and place it in the fridge overnight.
Remove from fridge, blend in blender for a couple of minutes and add the mixture to your ice cream maker and serve.
Notes
Do not discard the remaining coconut, you can use it in smoothies for example.
Makes 1.5 quarts.
Nutrition
Calories:
164.7
kcal
|
Protein:
1.5
g
|
Fat:
13.5
g
|
Saturated Fat:
12
g
|
Sugar:
7
g
|
Fiber:
3.4
g
|
Carbohydrates:
10.5
g
|
Net Carbs:
7.1
g