Paleo Lemon Chia Seed Muffins (Gluten-free, Dairy-free, Nut-free)
These Lemon Chia Seed Muffins are moist, soft and have a great lemon citrus flavor. The muffins are made with healthy coconut flour and crunchy chia seed.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Preheat the oven to 350°F and line a muffin pan
with nonstick paper baking cups
In a large bowl, whisk together the lemon zest, lemon juice, coconut oil, coconut milk, maple syrup, eggs and vanilla extract.
In a separate bowl, mix to combine the tapioca flour, coconut flour, chia seeds, baking soda and salt. Then using a whisk, mix dry and wet ingredients together to form a batter.
Pour batter into the prepared pan and bake for 30 minutes, or until a stick inserted into the center of your muffins come out clean.
Allow muffins to cool in the pan, over a wire rack for 5 minutes before serving. Store your muffins in an airtight container in the fridge.
Calories: 182kcal | Carbohydrates: 13.2g | Protein: 4.9g | Fat: 12.3g | Saturated Fat: 8.9g | Fiber: 1.6g | Sugar: 6g