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Paleo Zucchini Muffins (Gluten/Grain/Dairy-free)
These healthy Zucchini Muffins are made with almond flour. The muffins are soft, moist, light, and you can't taste the zucchini.
Dairy-free, Gluten-free, Paleo
Servings
5
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Recipe by:
Adriana Harlan
(livinghealthywithchocolate.com)
Ingredients
▢
½
cup (50g)
zucchini
finely shredded
▢
1
egg
room temperature
▢
1 ½
tablespoons
orange juice
fresh*
▢
2
tablespoons (24g)
coconut oil
melted
▢
3
tablespoons (66g)
raw honey
▢
¼
teaspoon
vanilla extract
▢
1
cup (114g)
blanched almond flour
▢
½
teaspoon
ground cinnamon
▢
½
teaspoon
baking soda
▢
⅛
teaspoon
fine Himalayan salt
Instructions
Preheat the oven to 350°F and line a
muffin tin
with baking cups.
Whisk together the zucchini, egg, orange juice, coconut oil, raw honey, and vanilla extract using a rubber spatula.
In a separate bowl, mix together the almond flour, cinnamon, baking soda and salt.
Gently mix the wet and dry ingredients together using a spatula just until combined. Do not over mix.
Fill prepared muffin cups with the batter ⅔ full.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Store in an airtight container in the fridge.
Notes
* ½ tablespoon is the same as 1 ½ teaspoons.
Nutrition
Calories:
229
kcal
|
Protein:
6
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Sugar:
13
g
|
Fiber:
1
g
|
Carbohydrates:
16
g
|
Net Carbs:
15
g