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two glass serving bowls on a white plate filled with chocolate avocado pudding topped with chunks of kiwi

Chocolate Avocado Pudding (with Chia Seeds) (Vegan & Paleo)

This Chocolate Avocado Pudding is a light and delicate chocolate pudding that uses chia seeds as a thickener in place of eggs. The avocado adds healthy fats and a creamy texture, and the pudding has a rich dark chocolate flavor that you'll love.
Gluten-free, Paleo, Vegan
Servings6 (4 to 6)
Prep Time15 minutes
Recipe by: Adriana Harlan
(livinghealthywithchocolate.com)

Ingredients

  • 1 small (140g) avocado (I used Hass avocado)
  • ¼ cup (23g) raw cacao powder
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • 2 tablespoons (20g) chia seeds
  • ¾ cup (163ml) water or milk of choice
  • pinch fine Himalayan salt
  • sweetener of choice to taste I use ⅓ cup coconut sugar and 1 tablespoon raw honey
  • Fruit of choice and nuts for garnishing optional

Instructions

  • Blend the avocado, cacao powder, vanilla, cinnamon, chia seeds, water and salt in a blender or food processor until everything is combined and smooth.
  • Garnish with fruit of choice. Refrigerate for about 30 minutes before serving.

Notes

P.S. nutrition facts calculated without added sweetener or fruits.

Nutrition

Calories: 70kcal | Protein: 2g | Fat: 4g | Fiber: 4g | Carbohydrates: 5g | Net Carbs: 1g