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5 from 16 votes

Chocolate Avocado Pudding (with Chia Seeds) (Vegan & Paleo)

This Chocolate Avocado Pudding is a light and delicate chocolate pudding that uses chia seeds as a thickener in place of eggs. The avocado adds healthy fats and a creamy texture, and the pudding has a rich dark chocolate flavor that you'll love.
Prep Time15 mins
Total Time15 mins
Course: Dessert
Cuisine: American, French
Keyword: avocado dessert recipe, avocado pudding, chia seeds pudding, healthy pudding, paleo pudding, vegan pudding
Servings: 6 4 to 6
Calories: 70kcal
Author: Adriana Harlan -


  • 1 small (140g) avocado (I used Hass avocado)
  • 1/4 cup (23g) raw cacao powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons (20g) chia seeds
  • 3/4 cup (163ml) water or milk of choice
  • pinch fine Himalayan salt
  • sweetener of choice to taste I used 1/3 cup coconut sugar and 1 tablespoon raw honey
  • Fruit of choice and nuts for garnishing optional


  • Blend the avocado, cacao powder, vanilla, cinnamon, chia seeds, water and salt in a blender or food processor until everything is combined and smooth.
  • Garnish with fruit of choice. Refrigerate for about 30 minutes before serving.



P.S. nutrition facts calculated without added sweetener.


Calories: 70kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Fiber: 4g