How to Make

Carrot Apple Soup

Healthy | Gluten-free | Paleo | Vegan

First time making it and it was a success! It’s delicious and light. My fiancé even loved it and he’s picky.

— Jessica Nunez

Featured Review

*This healthy Carrot Apple Soup recipe combines apples and carrots with savory fall spices to make a  delicious creamy soup.

Here's how to make it -->

Ingredients

Carrots

Applesauce

Spices (cumin, turmeric)

Garlic

Broth/Stock

Olive oil

Optional (jalapeno, sausages)

Sauté garlic, jalapeño and carrots in oil.

01

Begin by sautéing garlic, jalapeño and carrots to roast and bring out more flavor.

Season with salt & spices.

02

Season carrots with salt, cumin and turmeric and let it cook for a minute.

Add broth & applesauce

03

Add broth and applesauce to soup pot. Place the lid on the pan and cook until carrots are soft and tender.

Puree soup

04

Puree the ingredients in the pot using an immersion blender or with a normal blender like the Vitamix.

By Adriana Harlan

Carrot Apple Soup